Meditation For Health

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Classes-Item-Image_2.png

Meditation For Health

35.00

MEDITATION FOR HEALTH

Achieve the mind-body-spirit connection! Studies have conclusively shown that meditation can greatly improve your health by lowering blood pressure, reducing stress, empowering your immune system, promoting quality sleep, enhancing concentration, and much more. Learn easy and effective, chair-seated, non-denominational meditation techniques for optimum physical and emotional well-being. 1 class meeting.

"Wendie is a fabulous teacher... I came out richer in soul and spirit than I have ever been...It was extremely profound... Thank you so much! ♥" - Kim O., Tujunga, CA

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