THE PRACTICAL PATH Blog

Posts tagged Eco-therapy

Are You Getting Enough Vitamin N?

Are You Getting Enough Vitamin N?

We're all aware of the health benefits of getting enough of Vitamin D, but do you remember to get enough Vitamin N?

Wendie ColterJuly 2, 2017Forest Bathing, Eco-therapy, Vitamin N, Meditation, Mind Body Medicine, mindfulness, Self Healing, Self Care